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This book helped me support one of my children who has PANDAS. I share it partly because of that experience, and partly because many parents reach a point where they wonder whether and how to explore functional medicine alongside their child's existing care. Those decisions can feel complicated. Where do you start? Which sources do you trust? What are you hoping to address? In coaching, I help parents think through their values, priorities, and short- and long-term goals, and identify sources they feel confident about discussing with their child's clinicians. I find the internet and social media difficult places to sort through health claims. For me, the useful takeaway is to slow down and make thoughtful decisions about support. Parenting is a long game, and there are no quick fixes.

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