How can I help you?

I am happy to meet in person or via zoom or a combination of both. My schedule is also flexible, and I can accommodate evenings.

While there can be similarities, the biggest difference is that we really will work on establishing a clear goal or dream for your parenting challenges, and we work through it in a very limited time and space. Where therapists might also delve into emotions and past history to help process things happening, as your coach, I will be more focused on tapping into strengths and developing new skills to help you. If your needs are better addressed by a therapist, I will always refer you to an amazing one!

This is very individual depending on your needs and goals. I will make sure in our first exploratory calls that we are very clear about what you want, and I will propose a framework. Ideally, 5 sessions minimum (ideally 10-12), but I am always willing to work within your needs.

Either works! I find coaching couples to be a wonderful opportunity for partners to be able to work through issues together. In the craziness of daily life, there is often little time to work through things in an organized, thoughtful way. On the other hand, when you need help, you need help! Working 1:1 is also a great way to begin to see change in your family.

No. I am always happy to read reports or evaluations outside of sessions, if you think it would help me understand some of the challenges. But, ultimately, parent coaching is about the parent - supporting you and making sure you have the tools you need to feel calm and confident.

No. Every child and every family are unique, and while our challenges can sometimes feel so isolating, there are way more similarities than differences. Personally, I have worked with families on issues related to autism, ADHD, PDA, dyslexia, ODD, anxiety, ARFID, and more.

Definitely! Parent coaching is for all parents, and every single parent can benefit from having a thinking partner to work through challenges and come up with strategies to make things feel calmer and more manageable.

Absolutely. I want us to feel very comfortable working together, so you can book a free session today! Visit my link here: